No Bake Cheesecake – The Ultimate Dessert


Chocolate Craem Cheesecake

Usually when we think of cheesecakes we think of rich creamy decadent desserts. Some  recipes for cheesecake are baked and some are not baked, but all of the usual traditional recipes are made with high fat, high sugar, white flour and other equally non-nutrient ingredients that contribute nothing to health.

New breed no bake cheesecake recipes

What if I were to tell you that there are now a new breed of no bake cheesecake recipes that use healthy ingredients, that taste just as delicious as the other ones but also make a contribution to your health?  Would you be more inclined to use a healthy no bake cheesecake recipe made with ‘living’ foods like nuts, seeds, coconut, fresh or dried fruits and maybe even vegetables?

Well I am here to show you one of these new no bake cheesecake recipes that are so quick and easy to make so less time is spent in the kitchen and less time cleaning up which is always a good thing for busy people. When you choose to make these wonderful desserts yourself you can also be sure they contain no other unhealthy chemicals or food additives that are standard practice in store bought processed foods.

Recipes made with raw unheated fruits, vegetables, nuts and seeds and are becoming extremely popular around the world as more people become aware of what they are putting in their mouths. We can choose to eat more of these types of foods to achieve ultimate health and vitality, to maintain a healthy weight and to avoid food allergens like wheat, dairy, and gluten. Good for you no bake cheesecake recipes is an easy way to get more of these health giving ingredients.

A no bake cheesecake recipe you will want to make

Chocolate Cream Cheesecake

Base: 2 cup of walnuts or pecans, 1 cup dates soaked for at least 30 minutes and drained. Place the ingredients in a food processor until they are well combined. Press the mixture in to the bottom of a pie pan that has a removable base.

White filling: 3 cups cashews, soaked for a few hours and drained, ½ -2/3 cup agave nectar or honey, 1/3 cup lemon juice, 1/2 cup coconut oil, warmed and melted,1 teaspoon vanilla essence,  ¼ -1/3 cup of water

Blend everything in a high power blender or food processor until completely smooth.
Note: This may take a few minutes, so you may need to stop the blender and scrape down the sides once or twice.

Chocolate filling: 2 medium bananas, 1 cup dates soaked at least 30 minutes and drained, ¼ – ½ cup cocoa or carob powder, 1 teaspoon vanilla essence. Blend everything until smooth.

Assembly: Pour the white filling on top of the base, followed by the chocolate filling.
Put in the fridge or freezer for several hours to set.  Then remove the spring form pan ring and slice. When ready to serve decorate the top of cheesecake with sliced banana or chopped pecans.

If you go back to the home page on this website you will see my eBook ‘100 Healthy Snacks and Treats’ with another 99 recipes equally as mouth-watering as this no bake cheesecake recipe. It is affordable and instantly downloadable so you can be making your own delicious dessert for your family within minutes.

Getting more raw foods into our daily diet is a lifestyle shift toward better health. No bake cheesecake desserts made with raw ingredients mean you will be forgoing a traditional slice of cake or dessert made of flour, sugar and butter for one made with delicious nuts and fruit. You cannot go wrong with this.