Healthy Snacks - Add Some Raw Food To Your Diet For Energy

Most of us have heard the idea that we need to add some raw food items to our daily diet. We tend to… [more]

 Healthy Snacks - Add Some Raw Food To Your Diet For Energy  Healthy Snacks - Add Some Raw Food To Your Diet For Energy

Try Adding Healthy Snacks Into Your Daily Diet For Superior Health

As people are paying more attention to what they are putting into their mouths and the effect it is having… [more]

Try Adding Healthy Snacks Into Your Daily Diet For Superior Health Try Adding Healthy Snacks Into Your Daily Diet For Superior Health

Healthy Snack Ideas – How To Choose Wisely

A healthy diet does not mean you have to stop having nutritious healthy snacks and by choosing them wisely… [more]

Healthy Snack Ideas – How To Choose Wisely Healthy Snack Ideas – How To Choose Wisely

Try This Delicious Healthy Snack Recipe

Your stomach is growling, but dinner is hours away. You could indulge yourself with a snack, but you… [more]

Try This Delicious Healthy Snack Recipe Try This Delicious Healthy Snack Recipe

Healthy Raw Snacks And Treats To Die For

Instead of reaching for another sugar and fat laden Oreo cookie why not try a raw carrot, almond or… [more]

Healthy Raw Snacks And Treats To Die For Healthy Raw Snacks And Treats To Die For

No Bake Desserts Can Be Made With Vegetables - Can You Believe It?

Recipes made with nuts, seeds, raw and dried fruits and vegetables of all kinds are becoming extremely… [more]

No Bake Desserts Can Be Made With Vegetables - Can You Believe It? No Bake Desserts Can Be Made With Vegetables - Can You Believe It?

Raw Food Health – Something That We Can All Benefit From

You might have heard lately about a buzz going around about a new type of diet that talks about raw food… [more]

Raw Food Health – Something That We Can All Benefit From Raw Food Health – Something That We Can All Benefit From

No Bake Cookies – The Way Of The Future

  The traditional baking of cakes and cookies is a time consuming task. Usually a big dollop… [more]

No Bake Cookies – The Way Of The Future No Bake Cookies – The Way Of The Future

Healthy Snack Ideas – How Does ‘Good For You’ Fudge Sound?

Most snack foods that we buy are sadly lacking in nutrition and are usually full of empty carbohydrates.… [more]

Healthy Snack Ideas – How Does ‘Good For You’ Fudge Sound? Healthy Snack Ideas – How Does ‘Good For You’ Fudge Sound?

Chocolate No Bake Cookies – Food Of The Gods

If you have never tried raw chocolate you are in for a treat. It's more than just a sweet treat it’s… [more]

Chocolate No Bake Cookies – Food Of The Gods Chocolate No Bake Cookies – Food Of The Gods

Healthy Snacks – Can Be Part Of A Fat Loss Program

The number of overweight people around the world continues to escalate and it is now estimated that approximately… [more]

Healthy Snacks – Can Be Part Of A Fat Loss Program Healthy Snacks – Can Be Part Of A Fat Loss Program

No Bake Cheesecake – The Ultimate Dessert

Usually when we think of cheesecakes we think of rich creamy decadent desserts. Some  recipes for cheesecake… [more]

No Bake Cheesecake – The Ultimate Dessert No Bake Cheesecake – The Ultimate Dessert


Featured Articles

Clean Eating is Your Body’s Best Defense Against Disease

Invisible to the naked eye are microscopic cells that work together performing the many important functions of the metabolism that keep the body alive and healthy. Lethargy, regular headaches, catching colds and flu’s easy and often, experiencing aches and pains or generally not feeling well are all “warning signs” of what’s ahead if your cell […]

Tropical Super-food Lemons

Brightly colored and arguably one of the most favored tropical fruits, lemons are believed to have originated as a cross between a citron and a lime. Believed to have its origins somewhere in Asia, possibly China, Burma or India, the cultivation of lemons eventually spread through Europe, Middle East and Africa. Christopher Columbus introduced this […]

Energizing and Nutritious Buckwheat

Many current wheat-free breads use flax meal as a replacement (ground flax seeds). This often results in a strong flavor that is a touch bitter. Buckwheat on the other hand has a fairly mild flavor in comparison. It is the perfect way to balance out the strong flavor of flax. Buckwheat partners perfectly with flax […]

Create Awesome Healthy Desserts by Choosing the Right Ingredients…

It’s a rare person that does not enjoy dessert…or at least sweet treats sometimes. It’s also a rare person that does not suffer the consequences of eating that “sweet treat.” The real challenge is to take the “yuck” out of desserts and create desserts that are actually “healthy” for us. Desserts that actually contribute to […]

Replace Sugar with These Power Sweeteners…

It’s no secret that refined sugar needs to be kept at a minimum in your daily diet if you want to decrease any risk you have of disease such as diabetes and heart disease as well as keeping your weight at a healthy level. Truth is, there is little if any nutritional value to refined […]