Healthy Snacks - Add Some Raw Food To Your Diet For Energy
Most of us have heard the idea that we need to add some raw food items to our daily diet. We tend to… [more]
Try Adding Healthy Snacks Into Your Daily Diet For Superior Health
As people are paying more attention to what they are putting into their mouths and the effect it is having… [more]
Healthy Snack Ideas – How To Choose Wisely
A healthy diet does not mean you have to stop having nutritious healthy snacks and by choosing them wisely… [more]
Try This Delicious Healthy Snack Recipe
Your stomach is growling, but dinner is hours away. You could indulge yourself with a snack, but you… [more]
Healthy Raw Snacks And Treats To Die For
Instead of reaching for another sugar and fat laden Oreo cookie why not try a raw carrot, almond or… [more]
No Bake Desserts Can Be Made With Vegetables - Can You Believe It?
Recipes made with nuts, seeds, raw and dried fruits and vegetables of all kinds are becoming extremely… [more]
Raw Food Health – Something That We Can All Benefit From
You might have heard lately about a buzz going around about a new type of diet that talks about raw food… [more]
No Bake Cookies – The Way Of The Future
The traditional baking of cakes and cookies is a time consuming task. Usually a big dollop… [more]
Healthy Snack Ideas – How Does ‘Good For You’ Fudge Sound?
Most snack foods that we buy are sadly lacking in nutrition and are usually full of empty carbohydrates.… [more]
Chocolate No Bake Cookies – Food Of The Gods
If you have never tried raw chocolate you are in for a treat. It's more than just a sweet treat it’s… [more]
Healthy Snacks – Can Be Part Of A Fat Loss Program
The number of overweight people around the world continues to escalate and it is now estimated that approximately… [more]
No Bake Cheesecake – The Ultimate Dessert
Usually when we think of cheesecakes we think of rich creamy decadent desserts. Some recipes for cheesecake… [more]
Featured Articles
Clean Eating is Your Body’s Best Defense Against Disease
Invisible to the naked eye are microscopic cells that work together performing the many important functions of the metabolism that keep the body alive and healthy. Lethargy, regular headaches, catching colds and flu’s easy and often, experiencing aches and pains or generally not feeling well are all “warning signs” of what’s ahead if your cell […]
Tropical Super-food Lemons
Brightly colored and arguably one of the most favored tropical fruits, lemons are believed to have originated as a cross between a citron and a lime. Believed to have its origins somewhere in Asia, possibly China, Burma or India, the cultivation of lemons eventually spread through Europe, Middle East and Africa. Christopher Columbus introduced this […]
Energizing and Nutritious Buckwheat
Many current wheat-free breads use flax meal as a replacement (ground flax seeds). This often results in a strong flavor that is a touch bitter. Buckwheat on the other hand has a fairly mild flavor in comparison. It is the perfect way to balance out the strong flavor of flax. Buckwheat partners perfectly with flax […]
Create Awesome Healthy Desserts by Choosing the Right Ingredients…
It’s a rare person that does not enjoy dessert…or at least sweet treats sometimes. It’s also a rare person that does not suffer the consequences of eating that “sweet treat.” The real challenge is to take the “yuck” out of desserts and create desserts that are actually “healthy” for us. Desserts that actually contribute to […]
Replace Sugar with These Power Sweeteners…
It’s no secret that refined sugar needs to be kept at a minimum in your daily diet if you want to decrease any risk you have of disease such as diabetes and heart disease as well as keeping your weight at a healthy level. Truth is, there is little if any nutritional value to refined […]